Life is a stressful, overpowering and unpredictable. Sometimes thinking of number one is forgotten in life's hectic schedule, but with these books they can give you that moment of peace that is needed but also easily taken for granted. So, sit back, put your phone away, dive into a good book and have some well deserved me time.
The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are By Corin: This helpful journal is perfect for anyone battling anxiety or worry. It is filled with techniques, thoughtful tips and calming illustrations by the talented Marcia Mithotich.
Notes on a Nervous Planet- by Matt Haig, £9.99- 320 Pages: The 21st century is a hard and complicated place to live but the Book ‘Notes on a Nervous Planet’ is just what many of us need to help us feel human, happy and whole.
Life Lessons from Remarkable Women: Tales of Triumph, Failure and Learning to Love Yourself By Stylist Magazine, £9.99- 192 Pages: Leading women from the worlds of sport, politics, fashion, entertainment and many more share what their one life lesson they wish they could share with all women is. These are their sharp, unapologetic tales. Each remarkable woman within this book has a lesson we could all probably learn by.
It’s OK to Feel Things Deeply By Carissa Potter, £9.99- 96 Pages: I think we all need to be reminded that it is okay to feel deeply and passionately and this is exactly what this book does with a ton of empathy and a touch of humour. This book helps you with navigating the difficult emotional path that life takes us on. Finished with vibrant, eye-catching illustration that will warm you with genuine support.
Get Your Sh*t Together Journal By Sarah Knight, £12.99- 304 Pages: Don’t feel like maximising your happiness, that’s fine! This journal is definitely for you then. Sarah knight offers exercises and prompts to help you become the best version of you. live your best life. This is a parody book that will help you live a life with less stress by the simple notion of not giving a f*ck. Managing you’re time and money and spending them on things you truly care about is something the majority of us need to learn and this book will help you take that first step.
The Periodic Table of Feminism By Marisa Bate, £9.99- 208 pages: Female power! Every page of this book is empowering and informational, full of an up close and personal look at historical figures and quotes that helped shape the feminism movement
The Little Book of Feminist Saints By Julia Pierpont & Manjit Thapp, £12.99 – 208 pages: Learn about the feminist sainthood with this short, snappy collection. Features mini biographies with vibrant illustrations of history’s most powerful women such as Jane Austen, Michelle Obama and many many more.
The Power of YES: Positive and Practical Advice to Help You Live Life to the Full By Abbie Headon £9.99- 160 pages: Failure is something we have been brought up being afraid of for some strange reason! This book will help you discover that simple three letter word, YES! It will also help realise the astonishing things in your life that lie ahead on your path. Embrace positivity and let it show in your day to day life!
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